Diabetes And Your Eyesight

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During your last checkup, your doctor told you that your glucose level was high. They want to start monitoring you for diabetes. They also recommended several diet and exercise changes to bring your glucose level back down. If you need motivation to prevent diabetes from becoming a part of your life, consider how it can affect your vision. Here is what you need to know about diabetes and your eyesight.…

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7 Foods To Eat For Good Eye Health

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You have probably heard that carrots are good for your eyes, but did you know there are many more foods that can help boost the health of your eyes? Foods such as fish provide nutrients your eyes need. Here are seven foods you should be eating for good eye health. Fish Fish such as tuna, salmon, and tuna contain high levels of omega-3 fatty acids. Omega-3 fatty acids has been proven to be effective in managing eye conditions such as dry eyes and cataracts.…

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